Dirk Steffen 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
123
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 114 |
September 29, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 23 | 123 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 22 | 99 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 22 | 117 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 25 | 134 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 26 | 143 |
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Workout Graph
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