Dirk Steffen 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
119
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 115 |
October 07, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 22 | 113 |
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 20 | 94 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 22 | 113 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 25 | 124 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.