Dirk Steffen 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
119
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 116 |
October 09, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 22 | 108 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 21 | 97 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 22 | 107 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 24 | 115 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 25 | 115 |
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Workout Graph
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