Dirk Steffen 2000m row
2,000
Meters
8:42.5
Time
2:10.6
Pace
122
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 112 |
November 03, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 21 | 116 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 20 | 103 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 22 | 114 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 23 | 122 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.