Dirk Steffen 6:11 row
1,273
Meters
6:11.9
Time
2:26.0
Pace
70
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 114 |
November 17, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,273 | 2:26.0 | 112 | 686 | 19 | 113 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 110 |
| 6:11.9 | 272 | 2:12.1 | 152 | 821 | 20 | 116 |
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Workout Graph
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