Dirk Steffen 2000m row
2,000
Meters
8:14.6
Time
2:03.6
Pace
128
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 114 |
November 21, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 23 | 121 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 21 | 108 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 22 | 118 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 24 | 127 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 132 |
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Workout Graph
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