Dirk Steffen 2000m row
2,000
Meters
7:59.6
Time
1:59.9
Pace
133
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 111 |
December 09, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 24 | 130 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 21 | 112 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 23 | 126 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 25 | 135 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 29 | 148 |
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Workout Graph
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