Dirk Steffen 2000m row
2,000
Meters
7:36.7
Time
1:54.1
Pace
140
Calories
136
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 118 |
December 22, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1109 | 24 | 136 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 24 | 118 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 24 | 134 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1166 | 25 | 144 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 27 | 149 |
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Workout Graph
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