Dirk Steffen 2000m row
2,000
Meters
8:35.6
Time
2:08.9
Pace
121
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 113 |
January 02, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 21 | 118 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 21 | 107 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 21 | 116 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 22 | 124 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 23 | 127 |
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Workout Graph
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