Dirk Steffen 2000m row
2,000
Meters
8:43.7
Time
2:10.9
Pace
119
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 111 |
January 09, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 22 | 120 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 22 | 111 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 23 | 119 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 23 | 122 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 24 | 128 |
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Workout Graph
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