Dirk Steffen 2000m row
2,000
Meters
8:39.5
Time
2:09.8
Pace
121
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 114 |
January 14, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 23 | 126 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 23 | 118 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 23 | 127 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 24 | 129 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 23 | 132 |
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Workout Graph
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