Dirk Steffen 2000m row
2,000
Meters
7:59.0
Time
1:59.7
Pace
132
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 115 |
January 18, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 23 | 126 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 22 | 105 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 23 | 122 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1096 | 24 | 134 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 26 | 145 |
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Workout Graph
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