Dirk Steffen 2000m row
2,000
Meters
8:11.1
Time
2:02.7
Pace
129
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 114 |
January 23, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 21 | 132 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 21 | 133 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 21 | 125 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 23 | 133 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 23 | 139 |
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Workout Graph
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