Dirk Steffen 2000m row
2,000
Meters
8:49.7
Time
2:12.4
Pace
119
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 114 |
January 23, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 22 | 129 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 22 | 126 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 22 | 125 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 22 | 130 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.