Dirk Steffen 2000m row
2,000
Meters
8:00.2
Time
2:00.0
Pace
132
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 114 |
January 30, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 22 | 127 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 22 | 108 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 23 | 125 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 23 | 134 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1126 | 24 | 141 |
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Workout Graph
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