Dirk Steffen 2000m row
2,000
Meters
8:38.2
Time
2:09.5
Pace
121
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 113 |
January 30, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 22 | 129 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 22 | 121 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 23 | 126 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 23 | 131 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 23 | 138 |
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Workout Graph
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