Dirk Steffen 2000m row
2,000
Meters
8:11.0
Time
2:02.7
Pace
128
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 113 |
February 01, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 22 | 128 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 22 | 118 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 22 | 125 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 22 | 134 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 23 | 138 |
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Workout Graph
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