Dirk Steffen 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
120
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 113 |
February 05, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 22 | 132 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 22 | 122 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 22 | 131 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 22 | 137 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 23 | 140 |
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Workout Graph
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