Dirk Steffen 2000m row
2,000
Meters
8:14.2
Time
2:03.5
Pace
128
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 114 |
February 07, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 21 | 122 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 22 | 110 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 21 | 118 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 21 | 130 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1007 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.