Dirk Steffen 2000m row
2,000
Meters
7:14.1
Time
1:48.5
Pace
148
Calories
161
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 114 |
February 09, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.1 | 2,000 | 1:48.5 | 274 | 1242 | 29 | 161 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 32 | 155 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 29 | 161 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1185 | 28 | 164 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 29 | 166 |
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Time trial