Dirk Steffen 5:06 row
1,166
Meters
5:06.1
Time
2:11.2
Pace
70
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 114 |
February 09, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,166 | 2:11.2 | 155 | 823 | 70 | 21 | 128 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 244632 | 20386 | 22 | 128 |
| 5:06.1 | 38,400 | 698493227186 | 41311 | 70 |
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Workout Graph
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