Dirk Steffen 2000m row
2,000
Meters
8:36.0
Time
2:09.0
Pace
122
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 114 |
February 11, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 21 | 130 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 21 | 120 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 21 | 128 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 21 | 134 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.