Dirk Steffen 2000m row
2,000
Meters
8:09.6
Time
2:02.4
Pace
128
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 115 |
March 21, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 22 | 128 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 22 | 111 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 22 | 126 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 22 | 135 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 22 | 142 |
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Workout Graph
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