Dirk Steffen 2000m row
2,000
Meters
8:15.7
Time
2:03.9
Pace
128
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 114 |
March 24, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 20 | 127 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 20 | 112 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 20 | 122 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 21 | 134 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 22 | 141 |
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Workout Graph
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