Dirk Steffen 2000m row
2,000
Meters
8:49.5
Time
2:12.3
Pace
119
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 112 |
April 05, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 20 | 134 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 20 | 126 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 20 | 132 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 20 | 137 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 21 | 141 |
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Workout Graph
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