Dirk Steffen 2000m row
2,000
Meters
7:57.1
Time
1:59.2
Pace
132
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 113 |
April 12, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 21 | 134 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 20 | 117 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 20 | 131 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 22 | 142 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1117 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.