Dirk Steffen 2000m row
2,000
Meters
8:35.6
Time
2:08.9
Pace
122
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 113 |
April 15, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 20 | 136 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 21 | 127 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 20 | 134 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 21 | 138 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 21 | 145 |
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Workout Graph
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