Dirk Steffen 2000m row
2,000
Meters
8:09.6
Time
2:02.4
Pace
128
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 112 |
April 19, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 21 | 132 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 21 | 135 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 21 | 125 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 21 | 135 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 22 | 135 |
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Workout Graph
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