Dirk Steffen 2000m row
2,000
Meters
8:32.2
Time
2:08.0
Pace
122
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 113 |
April 19, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 21 | 136 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 21 | 136 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 21 | 131 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 21 | 136 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 22 | 141 |
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Workout Graph
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