Dirk Steffen 2000m row
2,000
Meters
8:03.6
Time
2:00.9
Pace
131
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 113 |
April 26, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 2,000 | 2:00.9 | 198 | 981 | 20 | 128 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 20 | 110 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 20 | 121 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 21 | 136 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1132 | 23 | 145 |
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Workout Graph
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