Dirk Steffen 2000m row
2,000
Meters
8:29.3
Time
2:07.3
Pace
124
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 113 |
April 26, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 20 | 133 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 20 | 124 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 20 | 130 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 21 | 138 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 21 | 143 |
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Workout Graph
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