Dirk Steffen 2000m row
2,000
Meters
8:27.9
Time
2:06.9
Pace
124
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 114 |
April 29, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 20 | 133 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 21 | 121 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 20 | 130 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 20 | 139 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 981 | 20 | 145 |
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Workout Graph
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