Dirk Steffen 2000m row
2,000
Meters
7:44.5
Time
1:56.1
Pace
136
Calories
122
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 113 |
May 03, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1054 | 136 | 21 | 122 |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 32 | 21 | 117 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1058 | 34 | 21 | 135 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1099 | 35 | 21 | 118 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1119 | 35 | 23 | 121 |
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Workout Graph
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