Dirk Steffen 2000m row
2,000
Meters
7:44.1
Time
1:56.0
Pace
137
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 113 |
May 10, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1071 | 21 | 131 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 20 | 111 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 21 | 129 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 22 | 139 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 23 | 147 |
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Workout Graph
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