Dirk Steffen 2000m row
2,000
Meters
8:24.3
Time
2:06.0
Pace
124
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 113 |
May 16, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 20 | 118 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 21 | 109 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 20 | 117 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 20 | 120 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 20 | 126 |
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Workout Graph
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