Dirk Steffen 2000m row
2,000
Meters
7:47.8
Time
1:56.9
Pace
135
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 113 |
May 20, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 20 | 140 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 20 | 134 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 20 | 130 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1123 | 21 | 144 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1146 | 22 | 153 |
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Workout Graph
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