Dirk Steffen 2000m row
2,000
Meters
7:48.6
Time
1:57.1
Pace
135
Calories
130
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 112 |
June 21, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 21 | 130 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 21 | 111 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 21 | 128 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 21 | 140 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 22 | 144 |
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Workout Graph
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