Dirk Steffen 2000m row
2,000
Meters
7:43.7
Time
1:55.9
Pace
138
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 110 |
August 10, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 22 | 131 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 22 | 110 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 22 | 120 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 23 | 146 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 23 | 150 |
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Workout Graph
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