Dirk Steffen 2000m row
2,000
Meters
7:57.5
Time
1:59.3
Pace
132
Calories
124
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 110 |
August 12, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.5 | 2,000 | 1:59.3 | 206 | 995 | 132 | 21 | 124 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 21 | 111 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 21 | 112 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 22 | 131 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 22 | 142 |
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Workout Graph
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