Dirk Steffen 2000m row
2,000
Meters
7:55.7
Time
1:58.9
Pace
132
Calories
109
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 108 |
August 15, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 22 | 109 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 22 | 107 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 22 | 107 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 22 | 110 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 23 | 115 |
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Workout Graph
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