Dirk Steffen 2000m row
2,000
Meters
7:44.7
Time
1:56.1
Pace
136
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 109 |
August 19, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 22 | 138 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 22 | 123 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 22 | 132 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1115 | 23 | 146 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 24 | 152 |
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Workout Graph
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