Dirk Steffen 2000m row
2,000
Meters
8:25.7
Time
2:06.4
Pace
124
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 111 |
September 12, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 20 | 120 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 21 | 109 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 20 | 120 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 19 | 120 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.