Dirk Steffen 2000m row
2,000
Meters
8:12.6
Time
2:03.1
Pace
126
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 110 |
September 16, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 20 | 126 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 21 | 120 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 21 | 122 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 20 | 130 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 20 | 134 |
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Workout Graph
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