Dirk Steffen 2000m row
2,000
Meters
7:58.6
Time
1:59.6
Pace
133
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 111 |
October 24, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 22 | 120 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 22 | 87 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 22 | 122 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 22 | 132 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 23 | 142 |
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Workout Graph
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