Carlo Frietschy 4:00 row
879m
Meters
4:00.0
Time
2:16.5
Pace
51
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 147 |
July 05, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 30 | 135 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | 118 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 30 | 133 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | 145 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 30 | 146 |
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Workout Graph
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