Carlo Frietschy 5000m row
5,000m
Meters
22:16.7
Time
2:13.6
Pace
295
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 128 |
July 10, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.7 | 5,000m | 2:13.6 | 147 | 804 | 27 | 166 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 | 162 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 27 | 164 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 27 | 162 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 27 | 161 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 29 | 183 |
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Workout Graph
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