Carlo Frietschy 30:00 row

6,136m

Meters

30:00.0

Time

2:26.6

Pace

352

Calories

158

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate25
Stroke Count758
Drag Factor158

July 15, 2021 21:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,136m 2:26.6 111 681 25 158
6:00.0 1,275m 2:21.1 124 728 26 158
12:00.0 1,277m 2:20.9 125 730 26 156
18:00.0 1,188m 2:31.5 101 646 25 145
24:00.0 1,215m 2:28.1 108 670 25 159
30:00.0 1,182m 2:32.2 99 641 24 173

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Workout Graph

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