Carlo Frietschy 30:00 row
6,136
Meters
30:00.0
Time
2:26.6
Pace
352
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 158 |
July 15, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,136 | 2:26.6 | 111 | 704 | 352 | 25 | 158 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 740 | 74 | 26 | 158 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 26 | 156 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 670 | 67 | 25 | 145 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 690 | 69 | 25 | 159 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 690 | 69 | 24 | 173 |
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Workout Graph
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