Carlo Frietschy 20:00 row
4,543m
Meters
20:00.0
Time
2:12.0
Pace
272
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 129 |
July 24, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 28 | 165 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 150 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 164 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 167 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 182 |
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Workout Graph
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