Carlo Frietschy 30:00 row
6,499m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 124 |
July 28, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,499m | 2:18.4 | 132 | 753 | 27 | 156 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 | 147 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 | 150 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 154 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 | 159 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 171 |
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Workout Graph
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