Carlo Frietschy 10000m row
10,000m
Meters
45:32.3
Time
2:16.6
Pace
585
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 122 |
July 30, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.3 | 10,000m | 2:16.6 | 137 | 772 | 28 | 162 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 28 | 146 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 28 | 157 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 27 | 159 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 28 | 166 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 28 | 185 |
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Workout Graph
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